I am focusing on what is currently with you. In doing so, I pick from a toolbox of different therapeutic directions in humanistic psychotherapy. The focus is on body and soul. According to the motto "out of the head, into the body" I support you in how you use your body as a source of healing and a guide. An essential element of my work to enable healing is the strengthening of your presence and self-awareness, a loving contact with yourself and your inner truth, what makes you depressed or sick. The strength for change and healing steps is mobilized from this deep experience. With me you can learn to rediscover your inner resources, to find your inner truth and your compass, to be careful with yourself, to integrate split-off parts, to move with the child-I and the adult-I and to nourish yourself deeply . The body plays an important role, regardless of whether it is primarily about dealing with an illness or with a difficult life situation privately or professionally, in depth topics such as self-worth, guilt, shame, pain, grief, anger, etc. are addressed, their Successful processing release internal sources of energy and self-healing. The ego strength with which we stand in life is regained, as is a feeling of security and security in our own being. You will also learn how to harmonize your mind, heart and body more and more and how you can help your life energies and true sources of strength to develop. Less “I have to” make you sick than an “I want” based on the inner truth, which builds trust in you and enables deep joy and fulfillment Act work. My work is also aimed at strengthening your autonomy, with which you can discard what no longer serves you and open yourself up to new things. Ideally, you will learn to follow your inner wisdom independently, powerfully and safely. You learn your own tools for a healthier and more fulfilling life.
What types of therapy do I use?
Building on my training and further education, my methodical approach feeds on the following therapeutic directions, which are used with the help of my presence in the here and now: Analytical or psychology-based psychotherapy Body psychotherapy (including focusing, Hakomi and bio-energetics) Gestalt therapy Hypnotherapy Systemic therapy Transpersonal Psychotherapy Behavioral Therapy Trauma Therapy: Somatic Attachment Training Experience (in training) My work is potential and resource-oriented, aligned with the nature of people and serving to strengthen the autonomy of everyone.
The secret of change is to leave the old behind and go your own way with the aim of maturing Stanley Keleman (1931-2018) (body psychotherapist)