My tips for you
Here I have put together a few links and beautiful literature that will make it easier to accompany you in difficult times. Workshops for self-awareness and good literature are valuable companions! Pick what appeals to you. You are a big step further if your curiosity about your own process and your further development is awakened. We learn best when we take a good interest in ourselves and our fellow human beings, and it can be easy and playful, that doesn't have to detract from the depth. Recommended institutes with a good course program for self-awareness and healing: ZIST, Penzberg: www.zist.deBenediktushof, Würzburg: www.benediktushof-holzkirchen.deIntegralis Akademie, Hamburg: www.integralis-akademie.deHeiligenfeld Akademie, Bad Kissingen: www.akademie-heiligenfeld .deSomatic Academy, Berlin: www.somatische-akademie.de
Literature treasure chest:
The child in you must find a home, Stefanie StahlRelief from the inner judge, Byron BrownIn the depth of being, HA Almaas When everything breaks down, Pema ChödrönIf the past is omnipresent, David RichoRipe for each other, David RichoLook at the soul, Hunter BeaumontDespite that, yes Say to Life, Viktor Frankl, Life Happens, Wilfried Nelles, Wonderful Imperfection, Margit Irgang, Radical Compassion, Tara Brach, Jack Kornfield, various books and meditation CDs, coping with stress through the practice of mindfulness, Jon Kabat Zinn, Self-Compassion, Kristin Neff, the road less traveled, M. Scott Peck
Recommended links: Christa Cocciole (Embodiment courses): www.christacocciole.deMovement Medicine: www.movement-medicine-frankfurt.deWorldwide initiative for social engagement (voluntary services abroad): www.weltweit-initiative.deZentrum für Kunst und Meditation "Die Halle ": www.die-halle.infoHealth Center Hofgut Habitzheim: www.gesundheitszentrum-hofgut-habitzheim.de Katharina Kownatzki (binding energetics): www.bindungsenergetik-frankfurt.de Anne Uhl (osteopathy): www.osteopathie-anneuhl.de Christian Lütke Wöstmann (mindfulness and meditation courses): www.achtsamkeit-meditation-frankfurt.deFranziska Mosthaf (ThetaHealing): www.theta-insel.deNathalia McKiev (painting and pottery courses): www.mckiev.de Center for Integrative Body Psychotherapy (ZIKP): www.zikp.deZIST: www.zist.de